The Secret to grow Hair

Afro hair is known for its slow and brittle growth. If you have been dealing with breaks, falls and splits, there are methods and hair growth treatments that will restart the way your hair grows .. Learn natural recipes (mask, oil bath) that promote growth in bald areas.

 

Afro hair crackles because they do not get what they need to be fully satisfied, it's like a flower if you do not water it fades, then dies complement. So, choose products that match your hair type.Use a sulfate-free shampoo for your normal wash; Sodium laureth sulphate and laureth ammonium sulphate should not be included in the list of ingredients on the label. Take the time to read!

The second option to grow your hair a month 100% guaranteed! it's using vitamins. However, be sure to consult a health professional before starting to consume supplements. On the outside, scalp massages or homemade hair masks can also help keep your hair healthy. These vitamins promote the rapid increase in the growth rate of your hair; they will be thicker and stronger. Follow me! 

 

Also always use a moisturizing conditioner after each wash. Castor oil has been used for hundreds of years by the majority of nappys, to increase the softness of hair and promote their rapid growth. Have a balanced diet, rich in vegetables, protein and lean in fat. Avoid using heat on your hair (dryer, iron to smooth) do not stain 7/7 days. The chemicals contained in hair dye are a major cause of hair damage. Have a habit of wrapping your hair in a silk or satin scarf before sleeping. It can also help them retain moisture and protect them from breakages but most importantly they will be easy to comb the next day (it's a little secret). If possible, always braid the tip before putting on your scarf.

The second option to grow your hair a month 100% guaranteed! it's using vitamins. However, be sure to consult a health professional before starting to consume supplements. On the outside, scalp massages or homemade hair masks can also help keep your hair healthy. These vitamins promote the rapid increase in the growth rate of your hair; they will be thicker and stronger. Follow me!

 

 

Nutricap Bamboo Hair, Nails and Skin Capsules This natural dietary supplement rich in nourishing elements including bamboo silica helps strengthen weakened hair and nails and maintain healthy and radiant skin.

 

Hair and Nail Capsules, Personal Rich in vitamins and nutrients, including biotin, vitamins B1, B2, B5, B6, E and beer yeast, this product stimulates growth and helps fortify hair and nails while maintaining healthy skin.

 

Nutritive system for extra-strong hair, from Viviscal Thanks to the marine complex AminoMar, silica and vitamin C, this formula comes to the rescue of thinning hair: in addition to feeding them, it boosts their growth.

 

Phyto dietary supplement, Phyto Combining vitamins B, C and E, borage oil rich in fatty acids and plant extracts, these supplements give vitality to hair and help prevent hair loss. Hair and nail capsules for men, from Nutricap These man capsules rich in essential fatty acids nourish the hair and strengthen the hair follicles to help prevent hair loss, while the saw palmetto they contain regulates the hormone responsible for baldness.

Vitamin B12 is present in fish, liver, seafood, eggs and beef. Perfect for healthy, beautiful and strong hair. The lack of vitamin B12 causes hair loss.

 

Niacin is a vitamin that works better with biotin. It is present in almonds, seeds, beans, green leafy vegetables and carrots and more. It allows the blood circulation of the scalp that allows the hair to grow. Niacin is found in kiwi, lemon, mandarin, orange, grapefruit, pineapple, guavas and strawberries, but also in vegetables such as broccoli, cauliflower, parsley, spinach and celery.

 

Vitamin C prevents hair loss, breakage and prevents hair from becoming dry. it is found in strawberry, guava, papaya, orange, lemon, broccoli, green and red pepper, parsley, grapefruit, pineapple and vegetables.

 

Vitamin E is found in sunflower seeds, nuts, almonds, vegetable oils, carrots, broccoli, tomatoes, spinach, avocado and turnip. It also improves blood circulation in the scalp.

Vitamin D improves the health of the scalp and hair.You can find it in fish, eggs, beef liver, dairy products and cereals. Finally vitamin A for naturally hydrated and silky hair. It is found in carrots, sweet potatoes, mangoes, spinach, melons, dried apricots, egg yolks, milk and many other foods. (Astucespratiques). Omega-3 fatty acids are essential fatty acids, also beneficial for health and hair.

 

In addition to vitamins, minerals also play an important role in hair growth. Iron, zinc and magnesium are essential minerals for your body and hair. Iron promotes the shine and strength of hair, zinc plays a key role in improving hair luster, while magnesium promotes healthy follicles, allowing healthy hair growth.

 

Everyone dreams of finding beautiful and healthy hair, but it is not easy to reach them. Salon treatments and other methods of hair growth may not be enough for your hair growth. The diet is one of the most important elements to consider for hair growth. See doctor if needed.

 

Never forget it!

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